Wednesday, December 29, 2010

New Brain Mechanism Discovered for Anxiety

This is an awesome development under new discoveries that will lead to bettering medications and helping them become much more targeted. Most Medications that are being used these days are so general and not focused on the specific problem. 

"According to the National Institute of Mental Health (NIMH), approximately 40 million American adults ages 18 and older — or nearly 1 in 5 people in this age group in a given year — have an anxiety disorder. Most people with one anxiety disorder also have another anxiety disorder. Nearly three-quarters of those with an anxiety disorder will have their first episode by age 21.

Currently, the standard of care for anxiety and alcoholism help is either a short-acting psychiatric medication — most often a benzodiazepine for the treatment of things like panic disorder — phycotherapy, and chemical dependency counseling.

All of this could change if University of Alberta neuroscientists have their way. We’ve long known chemicals in the brain associated with an increase or decrease in anxiety. But their new research discovered exactly how those chemicals work, opening the door for more targeted brain treatments to be developed in the future.

The researchers, led by William Colmers, have made a real breakthrough with their description of ion channels:

But through their research they discovered how those chemicals work – they regulate an “ion channel,” part of a cell that makes neurons more likely to fire, causing anxiety, or less likely to fire, preventing anxiety.

“The ion channels are usually pretty good drug targets,” said Colmers, a professor of pharmacology with the university’s faculty of medicine and dentistry. That means new medications can be created to block the brain’s anxiety-producing messages, he said.

The best part about this discovery for people with anxiety is that if a medication can be developed to target these particular ion channels, it may be a long-lasting medication that only needs to be taken once in awhile:

The research also found that when scientists repeatedly blocked those anxious messages in lab rats over a five-day period, the rats became resistant to stress for months. “So there’s a big, long-term change,” Colmers said.

That could be important in treating anxiety disorders such as panic attacks and post traumatic stress, which can be triggered by a traumatic event.

“By blocking these ion channels, it’s our bet anyway, that we may be able to reverse that whole process … If somebody’s been, let’s say, a soldier in a firefight, maybe they could come back and get a treatment that prevents that ion channel from being made in those cells and so prevent … the condition from coming up in the first place.”

While this discovery is just the beginning of a very long research process that would likely take 10 to 15 years for the development, research and approval of new medications or other treatment methods based upon it, it still is exciting. Such significant brain discoveries like this seem to be few and far between.

The new study is published in the latest issue of the Journal of Neuroscience.

Read the full article: University of Alberta scientist pinpoints anxiety trigger"

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Monday, December 27, 2010

The Threat of Asia's Narcotics Industry

The use of ATS ( Amphetamine-Type Stimulants ) has increased over the passed few months by a mountain slide. This stimulants still supports heavy addiction, but nothing that chemical dependency counseling will not address. According to the United Nations the use of ATS used by people in a 12 month period is more than the number of people who have used heroin and cocaine, in a year, combined! Here is the interesting article...


"Back on Oct. 17, Iranian border guards clashed with drug traffickers on the wild Iran-Afghan frontier and subsequently seized 331 lbs of narcotics contraband. The incident would be just one of many such skirmishes that take place every week, were it not for one difference: The seized drugs were not the usual suspects of Afghan opium and hashish, but rather synthetic drugs, highlighting alarming changes to the Southwest Asian narcotics industry."

Synthetic drugs, such as potent crystal meth (called "shisheh," or "glass" in Farsi), LSD and various forms of refined heroin (including a smokable, condensed-rock form referred to locally as "crack") are flooding South Asia and feeding the region's underground drug culture. Iranian authorities recently stated that the increase in synthetic drugs over the past two years is part of a nefarious marketing strategy by drug traffickers to change addiction behaviors and transform demand from conventional drugs like opium and hashish to those most prevalent in the West. However, the implications of the emerging trends reported from the Iranian front are not restricted to regional concerns. Rather, the production of synthetic drugs -- especially cheaply made amphetamine-type-stimulants (ATS), which include the street variants of ecstasy -- has major global implications for addiction habits, social and health costs, as well as security concerns.

Globally speaking, the demand for ATS is exploding. According to United Nations statistics, the number of people who have consumed ATS at least once within a 12-month timeframe exceeds the number of people who have consumed cocaine and heroin combined" This is something in serious need of Alcoholism help." In Pakistan, ATS seizures surged 64 percent between 2005 and 2006; in Iran, seizures increased 60 percent between 2008 and 2009. Only two years ago, abuse of synthetic drugs like ATS in South Asia was limited to affluent young people because of high prices and limited availability. But with increased manufacturing of these harmful stimulants, market prices are dropping quickly. Iran's Drug Control Headquarters indicates that the price of high-quality shisheh decreased significantly between 2008 and 2009, falling from $45,000 to $57,000 per pound to $4,500 to $6,800 per pound. Saeed Sefatian, deputy head for medical treatment of addicts at Iran's Drug Control Headquarters, told reporters that no users of synthetic drugs were registered between 2004 and 2005, but that three years later 4 percent of all addicts used synthetic substances, with the figure having probably doubled since then.

 

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The rise in ATS consumption among addicts in both Pakistan and Iran will likely mean a rise in consumption among Afghan addicts. Some 1 million Afghans, more than 3 percent of the population, are documented drug abusers, and of these, 6 percent are documented intravenous drug-users, a form of consumption long considered taboo in both Pakistan and Afghanistan. The spillover effect could be substantial.

Currently, the center of gravity for Southwest Asia's production of ATS remains Iran. According to Iranian authorities, shisheh laboratories are springing up across the region, and counterdrug operations are increasingly seizing multipound quantities of shisheh on Iranian railways destined for Turkey and Syria. Earlier this summer, the U.N. Office on Drugs and Crime reported that Iranian-produced shisheh was being trafficked to "lucrative markets" as far away as Southeast Asia because its manufacture outpaced domestic consumption. Global efforts to thwart the trafficking of amphetamine precursors leave little cause for optimism, with the overall rate of global seizures of precursors needed for the manufacture of ATS decreasing substantially since 2005.

Matthew C. DuPée is a research associate in the Program for Culture & Conflict Studies at the Naval Postgraduate School in Monterey, CA. His studies focus on the narcotics industry, organized crime and conflict in Southwest Asia. The opinions expressed here are his own."


Matthew C. DuPee 
24 Nov 2010

Source: http://www.worldpoliticsreview.com/a...otics-industry

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Wednesday, December 22, 2010

The Obama Drug War

This is a long one, but is a great article to read. Though it tends to lean towards a pessimistic view it still brings up some great points and makes for a good read. It will definitely give you something to ponder. Its tough to decide between economic state and general drug abuse, you can decide...

"Obama's Drug War

Among the very few people celebrating our country's fiscal crisis are criminal justice reformers. Bill Piper, national affairs director for the Drug Policy Alliance, gushed recently, "Budgetary issues is where I'm most optimistic. Given the fiscal climate, there could be real cuts in the federal budget. Next year is probably an unprecedented opportunity to defund the federal drug war." His enthusiasm reflects a confluence of somewhat surprising events. For the first time in decades, politicians across the political spectrum, including some who were once "get tough" true believers, are wondering aloud whether the drug war has become too expensive... 


The conservative Heritage Foundation issued a report on the eve of the midterm elections calling for a whopping $343 billion in federal budget cuts, including elimination of the Office of National Drug Control Policy (ONDCP) and the Justice Assistance Grant program (formerly known as the Byrne grant program), which has long provided the financial fuel that powers regional drug task forces and the drug war machine. At the state level, where the economic crisis has been felt most acutely, at least eighteen legislatures have reduced or eliminated harsh mandatory minimum sentences, and more than two dozen have restored early-release programs and offered treatment instead of incarceration for some drug offenders.

Could this be the beginning of the end of the drug war, a war that has reportedly cost more than $1 trillion in the past few decades, with little to show for it beyond millions who have been branded criminals and felons, ushered behind bars and then released into a permanent second-class status? More than 30 million people have been arrested since 1982, when President Reagan turned Nixon's rhetorical "war against drugs" into a literal war against poor people of color. During the past few decades, African-American men, in particular, have been arrested at stunning rates, primarily for nonviolent, relatively minor drug offenses—despite data indicating that people of all races use and sell drugs at remarkably similar rates. In some states, 80 to 90 percent of all drug offenders admitted to prison have been African-American, and when released they find themselves ushered into a parallel universe where they are stripped of many of the rights supposedly won during the civil rights movement. People labeled felons are often denied the right to vote and legally discriminated against in employment, housing, access to education and public benefits—relegated to a second-class status for life simply because they were once caught with drugs. Could the economic crisis finally put an end to this madness? Is the drug war machinery that produced a vast new racial undercaste finally winding down?


At first blush, Piper's optimism seems well-founded. Bipartisan zeal for budget cutting has coincided with the Obama administration's expressed support for kinder, gentler drug policy. Obama's drug czar, Gil Kerlikowske, told the Wall Street Journal last year that he would no longer refer to our nation's drug policy as a "war on drugs" because "we're not at war with people in this country." Drug abuse ought to be viewed as a public health problem, he says, with more resources devoted to ensuring that fewer people suffer from addiction. That's music to the ears of many criminal justice reformers, who have fought heroically for such reform in far less sympathetic political climates.

Kerlikowske insists that the shift is not purely rhetorical, and in a certain respect he's right. More money is being channeled into alcoholism treatment. But here's the rub: as the overall drug control budget continues to grow, the ratio between treatment and prevention (36 percent) and interdiction and enforcement (64 percent) remains the same as that found in the Bush administration budget in fiscal year 2009. Expenditures for "lock 'em up" approaches continue to climb.

Many well-intentioned advocates argue that the best way to push the Obama administration to move beyond kinder, gentler rhetoric to meaningful policy reform is by presenting drug law reform as a budget issue. Given the belt-tightening mood in Congress and the reluctance of the administration to show leadership on issues of race, the thinking goes, now is not the time to link drug law reform to a broader movement for racial justice. Ending our nation's racial divisions and anxieties is pie in the sky, a utopian dream. Better to stick with cost-benefit analyses of alcoholism treatment versus incarceration, and show the public that it's cheaper to send a kid to college than to prison.

The problem with that strategy is that it won't work, even during a time of economic crisis. This moment of opportunity, which Piper rightly celebrates, will inevitably fail to produce large-scale change in the absence of a large-scale movement—one that seeks to dismantle not only the system of mass incarceration and the drug war apparatus but also the habits of mind that allow us to view poor people of color trapped in ghettos as "others," unworthy of our collective care and concern."
 

Michelle Alexander 

The Nation

December, 2010

Source(more of the article is here): http://www.thenation.com/article/156997/obamas-drug-war

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Monday, December 20, 2010

Cocaine Substitutes Exposed

Fox 2 Found "Cocaine" Substites that were thought to be "under" the Laws radar, but now it is exposed...


"A former drug user first alerted us to novelty bath salts that he called "10 times stronger than cocaine." Investigator Chris Hayes found the sellers may not be getting around the law after all.

Reports have caught the attention of authorities all across the State, including Bob Welsh from the Missouri Safety Center in Warrensburg who told us, "Many of these new drugs that are showing up are research chemicals these were never meant to be released to the general public."

How are stores getting away with selling it? They sell it as novelty bath salts.

Welsh said, "I've talked to Highway Patrol Toxicology lab about Ivory Wave. I've talked to the Bureau of Narcotics and Dangerous Drugs here in Missouri. They are very concerned that the substance MDPV, sold as Ivory Wave is being sold "legally." It's not being sold legally."

Stores said they pulled Ivory Wave from the shelves when we confronted them. But we soon found they replaced it with another product called Starry Nights. We also took it to Dr. Christopher Long at the St. Louis County Medical Examiner's Office for testing. He found it's even stronger."

By Chris Hayes

Source:http://www.fox2now.com/news/ktvi-leg...,6528382.story

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Thursday, December 16, 2010

More Prescriptions For Young Adults...Not Good!

Open communication is such a vital thing within families, especially with adolescents. With strong communication and accountability teens and basically people in general, will be less likely to resort to prescribed Opioids, or even drugs. This type of communication is exercised within chemical dependency counseling. Here is the article below...

 

"The chance that a teenager or young adult will receive a prescription for a controlled medication has nearly doubled in the last 15 years in the U.S., according to a new report. 

In 2007, one out of every nine teens and one out of six young adults in their 20s received prescriptions for medication that have the potential for abuse, such as painkillers, sedatives and stimulants like Ritalin.

"This study indicates that there are many more abusable prescriptions in people's medicine cabinets, in homes where there are children," said Dr. Cindy Thomas at Brandeis University in Waltham, Massachusetts, who reviewed the findings for Reuters Health."

BUT!

"Just because teenagers and young adults receive these prescriptions, however, doesn't mean they will abuse them, or pass them onto others, cautioned study author Dr. Robert Fortuna of the University of Rochester in New York.

Whether the increase means young people are getting too many of these prescriptions, and doctors should cut back, is also not clear from this study, he told Reuters Health.

What the study does do, he noted, is reinforce the importance of communicating the risks of controlled medications to young people — and the importance of monitoring their use.

"Physicians need to have open discussions with patients about the risks and benefits of using controlled medications, including the potential for misuse and diversion," Fortuna said in an e-mail. "Patients should also be monitored closely to ensure that their symptoms are adequately being treated and to ensure that prescriptions are being used as prescribed."

In addition, parents should stay vigilant if their teenagers ever needs one of these prescriptions, he said — maintaining "open communication" with their children and remaining aware of the potential for misuse. And if addiction help is need resorting to a counseling graduate in chemical dependency counseling...

To investigate prescription trends, Fortuna and his team reviewed data collected from 4,304 doctors and 3,856 clinics and emergency departments.

In 1994, only six percent of teens received a prescription for a controlled medication. By 2007, more than 11 percent were getting them — adding up to 2.3 million doctors' visits in which a drug of this category was prescribed, the authors report in the journal Pediatrics

An important step, suggested, may include reaching out to doctors about the dangers of these medications in young people. "In the past, initiatives to educate physicians regarding overuse of antibiotics, for example, were effective."

Along with risks, these drugs come with a cost — most low-dose, generic opioids run at less than $150 a month. The cost for sedatives ranges from $5 to more than $100 for 15 pills. The cost of ADHD drugs varies widely, from around $10 per month to more than $1,000."

Reuters
11/29/2010

http://www.msnbc.msn.com/id/40419864/ns/health-kids_and_parenting/

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Monday, December 13, 2010

Columbia University Drug Bust

There are many mixed views about this case. There are people who want to bring down the hammer of justice on the drug sellers and people who will defend the sellers from cop exaggeration. The article below was written by Anthony Papa, a man who served 15 years for the selling of illegal drugs and now provides alcoholism help. Heres the story... 

"Last Tuesday five students were arrested for allegedly selling drugs at Columbia University. In a press release distributed by the Office of the Special Narcotics Prosecutor, headed by Bridgette Brennan, the bust was dubbed "Operation Ivy League." It was described as the culmination of a five-month police sting where they planted a baby-faced looking undercover cop to purchase drugs from the students.

This bust immediately brought back memories to me of a similar drug bust in 2004 involving kids in Berkshire County in Massachusetts. At that time another baby face detective, employed by the Drug Task Force, was assigned the duty of going undercover to buy drugs from kids who hung out in a parking lot. Merchants had complained to police about the kids. For months the undercover cop hung out with the kids, even allegedly drinking with them, while purchasing drugs. The undercover cop even talked about how he just lost his girlfriend to get the kids to feel sorry for him. This resulted in the arrest of 19 kids. 

The detective went to Columbia University and into the student dorms and made 31 buys over a five-month period that got a small amount of assorted drugs including pot and a hand full of pills. Two of the students claim that they sold the drugs to pay for their tuition. Another student, Christopher Coles, told the NY Daily News that the cops are exaggerating."


Source:http://www.counterpunch.org/papa12092010.html

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Friday, December 10, 2010

Article: USA - Dozens Of Drug Houses Face Demolition

Dozens Of Drug Houses Face Demolition

 This demolition should be a great start for getting rid of chemical dependency, in Texas, and like the article says, " a breeding ground for crime. "

"Some North Texas neighborhoods are getting a makeover thanks to the Texas National Guard.

The guard will be tearing down hundreds of vacant and run-down drug houses as part of Operation "Crackdown".

"The vacant homes often become a breeding ground for crime", said Mayor Pro Tem Dwaine Caraway, who has fought to bring Operation Crackdown to Dallas for more than a year.

Jonathon Wilson, a homeowner hear a boarded up vacant home set to be torn down, said the program is a good idea.


"Right now, it's just an eyesore, frankly. They're abandoned. It's not being used, so, in a sense, it would kind of be good to tear it down," Wilson said. 

He hopes something that is beneficial for the community will be built on the soon to be empty lot.

Thirty-one homes and 18 sheds and garage buildings will be demolished free of charge by the Texas National Guard.

"They can come in and knock down 30 to 40 in a matter of 10 days where it is taking 2 to 3 years for the city to go through the process," Caraway said.

The Texas National Guard funds the program with money from drug seizures. The mass demolition, in turn, saves the city of Dallas the cost of demolishing the home and gives National Guard soldiers valuable training.

Caraway said it's the start of transformation for neighborhoods.

"We simply come in and knock the house down and make it vacant lot. Then that provides and opportunity for new housing," said Carway.

Demolition started Dec. 6th."


December 5th, 2010
Source: http://www.nbcdfw.com/news/local-bea...111359974.html

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Thursday, December 9, 2010

Is There a "Dry-Drunk" In Your Life?

"So, what is a "dry drunk"? Other than the obvious (one that is not actively consuming alcohol), a "dry drunk" is one that may have embraced a recovery program to abstain from their alcohol, but has not yet worked on the other elements that are so important to complete a clean and sober lifestyle.

These 7 characteristics of the "dry drunk" can hit the recovering alcoholic hard in the honest light of sobriety. Because they may not know how to handle these realizations, they may use you as a punching bag for their frustration and discontent...

  1. Resentment at a spouse, parent or whomever that has made them stop drinking or else...
  2. Realizing that because of their drinking, they may have not realized goals, dreams and potentials.
  3. Wondering if it's too late, or if they are even capable of achieving those goals or dreams.
  4. Because of their drinking where unable to sustain a loving relationship with a partner and subsequently never experience having a family of their own.
  5. Having to accept the wasted years due to drinking.
  6. Anger at not being able to venture out or challenge themselves for fear of failure. The alcoholic may not have had any normal life experience with failure and success, which in turn would make them stronger and wiser. Instead those years were consequently shut out of dealing with life on life's terms due to the alcoholic addiction.
  7. Jealous of others for their stick- to-itiveness, perseverance and strength. Resenting the family member or friend for their dreams and therefore not being supportive, questioning their ability to pursue their passion and dampening their spirit for success."

 

Source: RecoveryToday.net

 Author: Carole Bennett, MA

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Tuesday, December 7, 2010

Alcohol Price Spike Fuels "switch" To Ecstasy

These price spikes could in theory control what drugs people buy, and maybe in term could effect the amount bought all together, bringing that number much lower....Heres the Article...

"A NEW phenomenon of young people ''switching'' to the increasingly cheap party drug ecstasy has been fuelled by rising alcohol prices, according to drug researchers, nightclub owners and the people themselves"

"The rise in alcohol prices was in part fed by federal Labor's 2009 alcopops tax.

The Age has found that while alcohol prices have risen sharply since 2005, ecstasy prices have fallen across countries by close to the same amount.

Australian Bureau of Statistics figures show that a shot of scotch in a public bar increased 25 per cent in five years. A 285 millilitre glass of beer is 23 per cent more expensive. Slabs of heavy beer cost 15 per cent more. Some Melbourne boutique bars now charge up to $14 for a single bottle of Smirnoff Ice Double Black, a flavoured vodka alcopop.

"Meanwhile, ecstasy prices have fallen 21 per cent across Australia in the same period." 

These price differences are almost the same...This can be assumed that the reason the ecstasy has dropped nearly the same amount as the alcohol has gone up, is because of the price increase over the years...


A 21-year-old student teacher said ecstasy was as common as ''buying drinks''. She said four years ago she would have been shocked to learn friends were using it but now it ''doesn't surprise me at all''.

A spokesman for federal Health Minister Nicola Roxon told The Age the government was concerned about ecstasy use among young women. It would spend $21 million over four years on an anti-drugs message through social networking.

But the spokesman denied the alcopops tax - which raised the price of pre-mixed drinks by 70 per cent in a bid to curb binge drinking - encouraged the use of cheap drugs.

Dr Jenny Chalmers, drug and alcohol senior research fellow at the University of New South Wales, said the issue was untested.

''It could be the case that young people might use more ecstasy or start using it when the price of alcohol increases. However, the evidence from the very few studies worldwide on switching from alcohol to illicit drugs is inconclusive.''

''Why would you buy a $10 bottle of Smirnoff when you can buy cheap drugs?'' Ms Tsamis said. ''If it's too expensive to buy alcohol they'll look to different ways to entertain themselves. I've had 300 people in the club and there has been fewer than eight people at the bar. People are doing drugs everywhere. It has become normal..."
 

Chris Johnston and Ashley Argoon
October 23, 2010

http://www.theage.com.au/national/al...022-16xvj.html"

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Monday, December 6, 2010

The Difference Between "Tolerance" and "Sensitization"

Check out this article posted on our site talking all about the difference between Tolerance and Sensitization. Here is the link...

Chemical Dependency Counseling

Thanks!

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Sunday, December 5, 2010

A New Law to Reduce Fear of Calling 911 During an Overdose

You should never hesitate to make a 911 call if someone overdoses. Hopefully, this law can go national so that the accidental death rate in America can decrease and chemical dependency counseling can play its part. Heres an Article on this Law...

"The Sheriff's Office has heard this story all too often:

People are out at a party with the "three-legged stool of death" — cocaine, prescription drugs and alcohol. Someone overdoses. Witnesses, too afraid to call 911, do what they've seen in movies: stick the person in a shower or let him sleep it off.

The next day, the person is dead."

"Fear of law enforcement is the main reason people don't call 911," Palm Beach County Sheriff's Detective Gary Martin said. "What we're hoping to do is organize a public-awareness campaign. In an overdose situation, don't concern yourself about getting arrested."

The Sheriff's Office is working with state Rep. Mackenson "Mack" Bernard, D-West Palm Beach, toward a law that will do just that. It's the 911 Good Samaritan Legislation, and it would provide limited immunity from drug-possession charges when a drug-related overdose victim or a witness to an overdose seeks medical assistance.

"If you do dial 911, the object is to get fire rescue there," Andrews said. "If the police come and there's some small amount of drugs, we're more concerned with saving a life than [filing] a minor charge of possession at the scene."

Palm Beach County had 286 accidental-overdose deaths last year, up from 261 the previous year, records show. In Broward County, accidental overdoses also show a general upward trend, though 2009 numbers dropped to 279 deaths, down from 284 in 2008, records show.

In 62 percent of the Palm Beach County overdose deaths, records show, at least one other person was with the victim.

"These deaths don't happen in seclusion," Martin said. "That's one of the reasons we think lives could be saved with this legislation."

Drug overdose is the second-leading cause of accidental death in the nation, right behind traffic crashes, according to the Drug Policy Alliance, the New York-based nonprofit group that helped pass the law in New Mexico.

Nationally, more than 22,400 people died from accidental drug overdoses in 2005, the alliance reported.

Many remember a 2001 case In Palm Beach County, when 19-year-old Nicole Bishop — a straight-A student and University of Florida cheerleader — died of an overdose west of Boca Raton.

After ingesting alcohol, marijuana, Xanax and heroin, she passed out at a man's apartment. The next day, he discovered that Bishop wasn't sleeping it off. She was dead.


Calling paramedics are what makes the difference between life and death, said Palm Beach County Narcotics Overdose Prevention & Education Director Karen Perry.

"If you see someone passed out, if you're shaking them and pinching them, and they're not waking up, make that phone call right away," she said.

One of the toughest parts of an overdose case, the deputies said, is facing grieving parents when a death could have been prevented.

"When you talk to a lot of these parents, the frustration is tremendously high," Gauger said, "because there's no closure, there's nobody to blame and they want to assess blame. And it's not able to be done."

Staff Researcher Barbara Hijek contributed to this report.


By Jerome Burdi, Sun Sentinel
2:10 p.m. EST, November 26, 2010

http://www.sun-sentinel.com/news/pal...,6419140.story

http://www.drugs-forum.com/forum/showthread.php?t=149253

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Wednesday, December 1, 2010

Ten Things To Be Thankful For In Recovery

Plenty more could be added to this list, feel free to share what your thankful for in Recovery! I'm thankful I can be apart of others recovery through chemical dependency counseling. Heres 10 others...

1.      "Sobriety

2.      The Fellowship of Alcoholics and Narcotics Anonymous

3.      Working with a sponsor

4.      Working with a sponsee

5.      The twelve steps"

6.      Gaining back respect and trust from others

7.      "The promises that come along with sobriety

8.      Mending old relationships.

9.      Being able to live one day at a time to recover from drug addiction and alcohol abuse

10.   Not having to deal with being “sick and tired of being sick and tired”." Rest and be Thankful!


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